Victory and Defeat play a part in all areas of our lives from A-Z. It's all about balance; riding out the defeats and not glorifying victories too much. This will ensure consistent progress in anything you do.

Using a balance board can improve your balance, agility and core body strength in the comfort of your home. It works by destabilising your lower body which activates muscles in your feet and ankles and up into your legs, hips and core. Using a balance board activates synapses in your brain which helps to improve balance and muscle coordination, it’s also fun to use!

• Designed and Made in Manchester UK at SwiftyHQ
• Balance Board made from 100% FSC Certified Birch Plywood
• The Swifty Balance Board has four fins to provide control and prevent finger trapping
• Plywood treated with plant-based pigment and clear varnish